Tag: Preventive Medicine
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From Brain to Glucose: Creatine’s Emerging Role as a Cellular Energy Master and Disease Prevention Tool
Creatine, long celebrated for building muscle, now emerges as a metabolic powerhouse supporting brain function, accelerating recovery, and enhancing glucose control—offering unprecedented potential for cognitive resilience, athletic performance, and prevention of age-related metabolic disease through mechanisms that bridge cellular energy to longevity science.
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Continuous Glucose Monitoring: From Medical Device to Wellness Tool – How Real-Time Metabolic Data and AI Are Revolutionizing Preventive Health
Once reserved for diabetes management, continuous glucose monitors now empower everyone to optimize metabolic health through personalized nutrition, exercise insights, and AI-driven prevention strategies.
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The Silent Global Crisis: How Metabolic Health Is Reshaping the Future of Female Breast Cancer
With 3.2 million new breast cancer cases projected annually by 2050, the intersection of metabolic dysfunction and breast cancer risk is creating an unprecedented health emergency. As low-income countries face disproportionate increases in both incidence and mortality rates, emerging evidence reveals that metabolic syndrome, insulin resistance, and obesity are not merely risk factors—they are powerful…
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From Conception to Prevention: How Metabolic Mastery Before Pregnancy Could Revolutionize Cerebral Palsy Prevention
Groundbreaking research reveals that optimizing parental metabolic health—controlling diabetes, obesity, and inflammation—before conception could prevent thousands of cerebral palsy cases globally.
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Breaking the Fast: Meal Sequencing Strategies for Optimal Postprandial Glucose Control and Safe Refeeding
Strategic meal sequencing following vegetables → protein/fat → carbohydrates pattern reduces postprandial glucose peaks by over 40%, while structured three-phase refeeding protocols prevent dangerous electrolyte shifts during fast-breaking periods.