Tag: Precision Medicine
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Interval Walking Training: Physiological Mechanisms and Superior Efficacy for Cardiovascular Health and Weight Management
Interval walking training revolutionizes fitness with fast-slow cycles that boost VO2max, slash insulin resistance, melt visceral fat, and cut heart risks—superior to steady walking, safer than HIIT, and perfect for busy adults.
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The Microbiota-Gut-Brain Axis: From Mechanistic Understanding to Precision Medicine Applications in Metabolic and Neuropsychiatric Disorders
This article examines bidirectional gut-brain communication through neural, immune, and metabolic pathways, highlighting therapeutic interventions including psychobiotics, dietary modifications, and fecal microbiota transplantation for treating depression, autism spectrum disorder, Parkinson’s disease, and metabolic dysfunction.