Tag: Neuroprotection
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Magnesium Emerges as a Powerful Brain Protector With Larger Brain Volumes and Lower Dementia Risk
UK Biobank data reveals individuals consuming over 550 mg daily magnesium show brains one year younger by age 55, with postmenopausal women exhibiting 1.5% larger hippocampal volumes and significantly reduced white-matter lesions through NMDA receptor modulation and neuroinflammatory dampening.