Tag: Cardiometabolic Health
-
Precision Exercise Intensity Zoning for Cardiovascular Health Optimization
In clinical practice, divergent exercise intensity zone frameworks create confusion in cardiac rehabilitation settings, where zone assignment errors may result in inadequate stimulus or unsafe overexertion in vulnerable patients with cardiometabolic disease.
-
Water Fasting and Detoxification: Separating Scientific Evidence from Popular Claims
Water fasting’s detoxification claims lack scientific support. The liver and kidneys continuously eliminate toxins without fasting, while prolonged abstinence risks serious metabolic and electrolyte complications.