Tag: Anti-Inflammatory
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Magnesium: The Missing Link to Better Sleep, Stable Blood Sugar, and Slowed Aging
Discover how magnesium, involved in over 600 enzymatic reactions, transforms your health. From optimizing insulin sensitivity and deep sleep to supporting longevity at the cellular level—a complete supplementation guide.
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Propolis for Metabolic Health: Polyphenols Target Inflammation, Oxidative Stress, and Insulin Resistance
Rich in flavonoids and CAPE, propolis downshifts NF-κB–driven inflammation, boosts Nrf2 antioxidant defenses, and improves glycemic, lipid, and systolic BP indices in trials—positioning it as a promising adjunct for metabolic syndrome and related chronic diseases.
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Black Seed Oil, Simplified: Thymoquinone’s Science, Benefits, and Safer Use
Rich in thymoquinone, Nigella sativa oil activates Nrf2 antioxidant defenses, dampens NF-κB–driven inflammation, and shows adjunct benefits across metabolic, respiratory, dermatologic, and immune conditions in clinical studies, while novel formulations improve bioavailability and consistency for real-world use.