Introduction and Epidemiology
Background on Breast Cancer: Global and Local Trends
Breast cancer stands as the most commonly diagnosed cancer and a significant cause of cancer-related mortality among women worldwide, having surpassed lung cancer in incidence across many regions. As of 2025, it is estimated that approximately 3.2 million new breast cancer cases and 1.1 million related deaths will occur annually by 2050 if current trends persist, with much of the increase burdening countries with lower Human Development Index (HDI). Notably, breast cancer accounted for around 11.7% of all new cancer cases in women globally in 2020, illustrating its widespread health impact. Several factors-including genetic predisposition, hormonal influences, reproductive history, lifestyle behaviors, and environmental exposures- contribute to varying incidence patterns and outcomes between populations. The ongoing challenges in early detection, screening program coverage, and healthcare access are especially pronounced in low- and middle-income settings, where late-stage diagnosis and higher mortality rates persist [1,2,3,4,5,6].
Epidemiology and Incidence Patterns in Breast Cancer
Globally, the incidence of breast cancer continues to rise in both developed and developing countries, reflecting changes in population demographics, lifestyle factors, and the expanding reach of diagnostic screening. Recent analyses project that 1 in 20 women worldwide will be diagnosed with breast cancer in their lifetime. In high-income regions such as the United States and Western Europe, incidence rates have climbed, attributed partially to broad adoption of mammographic screening and increased longevity, while mortality rates have generally declined due to advances in treatment and earlier detection. Conversely, manly low- and middle-income nations are experiencing a disproportionate increase in both incidence and mortality, with limited access to screening and healthcare services contributing to late-stage presentation and poorer outcomes [3,4,5,7,8].

Risk Factors and Prevention
Genetic and Non-Genetic Risk Factors
Breast cancer risk arises from an interplay of genetic predisposition and non-genetic influences. Genetic risk factors include pathogenic variants in high-penetrance genes such as BRCA1, BRCA2, PALB2, ATM, CHEK2, BARD1, RAD51C, RAD51D, and TP53, where carriers may face 2-8 fold increased lifetime risk. Furthermore, polygenic risk scores that aggregate common single-nucleotide variants can refine risk estimation, but performance varies across populations. Non-genetic risk determinants include age at menarche, parity, duration of breast feeding, family history, history of benign breast disease, height, BMI, alcohol consumption, reproductive hormone exposure, socioeconomic status, and ethnicity. For example, early menarche, late menopause, nulliparity, and postmenopausal obesity are established as elevating risk, while extended breastfeeding and physical activity are protective [9,10,11,12].
The Role of Metabolic Health in Breast Cancer Risk
Metabolic health plays a critical role in shaping breast cancer risk by modulating various energy and biosynthetic pathways. Tumor cells exhibit metabolic reprogramming- most notably increased glycolysis (Warburg effect), greater lactate production, altered pentose phosphate pathway activities for nucleotide synthesis, and enhanced glutaminolysis aiding amino acid supply and redox balance. Obesity-associated metabolic alterations include chronic inflammation, insulin resistance, hyperinsulinemia, and excess estrogen production, facilitating tumorigenesis. Metabolomic studies reveal that aggressive breast cancers (especially TNBC and HER2+) display distinctive profiles of energy metabolism, heightened glycolysis and glutaminolysis, and enhanced fatty acid synthesis compared to less aggressive subtypes. Notably, these metabolic shifts also produce metabolites that affect proliferation, migration, and therapy response [13,14,15,16,17].

Modifiable Lifestyle Determinants: Diet, Exercise and Obesity
Nearly a third of breast cancer cases can be attributed to modifiable lifestyle factors including diet, physical activity, and obesity. Diets rich in vegetables, whole grains, and lean protein appear to confer protection, while high intake of red and processed meats, saturated fats, and excess alcohol increase risk. Regular exercise reduces risk by improving insulin sensitivity, reducing body fat, and dampening chronic inflammation. Obesity, particularly in postmenopausal women, elevates breast cancer risk by increasing peripheral aromatization of androgens to estrogens and promoting growth factors that stimulate cancer cell proliferation. Intervention that combine weight management and physical activity display synergistic reductions in breast cancer incidence and recurrence risk [10,18,19,20,21].
Endocrine and Metabolic Disorders Associated with Breast Cancer
Several endocrine and metabolic disorders are implicated in breast cancer development and outcomes. *Type 2 diabetes, metabolic syndrome,*and insulin resistance have each been independently associated with increased incidence, facilitated by chronic hyperinsulinemia, increased IGF-1 signaling, and systemic inflammation/ disorders of ovarian function such as PCOS, thyroid dysfunction and other hormonal imbalances (including excess estrogen) may further elevate risk due to altered hormone environments that stimulate breast epithelium. Women with non-obese metabolic dysfunction ( high triglycerides, glucose, hypertension) may face higher risks than non-obese controls, highlighting the complexity of metabolic health beyond adiposity alone. Preventive strategies must target metabolic disorders through improved glycemic control healthy diet, regular exercise, and appropriate screening for endocrine abnormalities [13,14,22,23,24].
Pathophysiology and Molecular Mechanisms
Molecular Subtypes and Pathogenesis of Breast Cancer
Breast cancer is a heterogenous disease with several distinct molecular subtypes: luminal A, luminal B, HER2-positive, basal-like, and triple -negative breast cancer (TNBC). Each subtype is defined by unique gene expression profiles, immune status, and drivers, with therapeutic and prognostic implications. Luminal subtypes are characterize by estrogen and progesterone receptor positivity and relatively slower progression, whereas HER2-positive tumors overexpress the HER2 oncogene, often leading to aggressive disease but with targeted therapy options. TNBC LACKS expression of ER, PR and HER2, and is molecularly diverse (basal0like, mesenchymal, immunomodulatory), marked by high genetic and epigenetic instability, altered DNA repair, and clonal evolution fueled by both intrinsic and external factors [25,26,27,28,29].
Metabolic Reprogramming in Breast Cancer Cells
A hallmark of breast cancer cells is metabolic reprogramming, which promotes rapid proliferation and survival under adverse conditions. Key features include enhanced glycolysis (“Warburg effect”), increased glutaminolysis, and upregulated lipid and amino acid metabolism. These changes allow cancer cells to generate biosynthetic precursors, maintain redox homeostasis, and resist apoptosis. The upregulation of glucose uptake and lactate export (via GLUT1, LDHA) supplies energy and building blocks, while lipid metabolism shifts (fatty acid synthase, SREBP1 upregulation) support membrane synthesis and signaling. Amino acid metabolic rewiring-especially of glutamine, serine, glycine, and arginine-supports rapid growth and therapy resistance. Metabolic targeting is increasingly viewed as a clinical strategy against breast cancer [15,30,31,32].
Hormonal Regulation and the Tumor Microenvironment
Hormonal regulation primarily through estrogen and progesterone-directly influences breast epithelial cell proliferation, differentiation, and survival. The tumor microenvironment (TME) comprises stromal cells, immune infiltrates, extracellular matrix, all of which actively interact with cancer cells and mediate therapy response. In hormone receptor-positive cancers, endocrine factors coordinate stromal remodeling, angiogenesis, and immune exclusion-fostering tumor growth and treatment resistance. Conversely, hormone-insensitive tumors (e.g., TNBC) present distinct, more immunogenic microenvironments with greater stromal diversity and immune infiltration. Paracrine signaling between cancer and TME components (fibroblast, adipocytes, immune cells) modifies extracellular matrix composition, promotes invasion, and shapes resistance mechanisms [33,34,35,36].
Inflammation, Insulin Resistance, and Carcinogenesis
Chronic inflammation and insulin resistance are critical contributors to breast cancer initiation and progression. Obesity, metabolic syndrome, and type 2 diabetes create a pro-inflammatory environment marked by elevated TNF-a, IL-6, CRP, and leptin, which activate signaling pathways (e.g., NF-kB, JAK/STAT) driving transformation and proliferation. Insulin resistance results in hyperinsulinemia and increased IGF-1, both of which have mitogenic and anti-apoptotic effects on breast epithelial cells, fostering genomic instability and carcinogenesis. Adipokine imbalances (e.g., reduced adiponectin, increased leptin) further facilitate local and systemic inflammation, angiogenesis, and tumor cell survival [37,38,39].
Screening, Early Detection, and Diagnosis
Advances in Screening Techniques and Early Detection
Recent updates in breast cancer screening guidelines emphasize personalized, risk-based approaches beginning at age 40, rather than a one size fits all model. Screening intervals now consider individual risk profiles- including genetics, breast density, and family history to optimize detection and minimize unnecessary interventions. Mammography remains the gold standard, particularly with the widespread adoption of digital breast tomosynthesis (3D mammography), which improves sensitivity for dense breast tissue and reduces recall rates. Supplemental imaging modalities, such as ultrasound and MRI, are increasingly integrated for high risk populations and those with dense breast, enhancing sensitivity and specificity. Emerging wearable technologies and sensor-based diagnostics- such as smart bras and real time biosensors offer potential for more accessible, frequent, and non invasive screenings, particularly in resource limited or rural settings [40,41,42,43].
Breast self examination (BSE) plays a critical role in early breast cancer detection within low and middle income countries, where limitations in access to mammography and clinical breast examination hinder comprehensive screening. BSE is a simple, low cost, and non invasive method enabling women to identify abnormalities and lumps before clinical symptoms develop, with regular monthly practice recommended starting at age 20. In regions where advanced screening modalities remain scarce, more than 90% of breast cancer cases can potentially be detected by women themselves if adequate awareness and education strategies are employed. However, actual BSE practice rates remain low, often below 20% due to socioeconomic barriers, limited health literacy, and cultural factors that dampen participation, particularly among rural and lower income groups. Improving education, leveraging community outreach, and integrating digital and social media campaigns have proven effective, but ongoing investment is needed for wider adoption and to bridge awareness gaps in underserved populations [44,45,46,47,48].
This context underlines the urgent necessity to pair technological advances in screening and digital diagnostics with robust initiatives supporting self-examination, particularly in resource-constrained populations, to foster earlier presentation and improved survival outcomes. Breast self examination (BSE) remains an essential screening method in low and middle income countries, where access to mammography and clinical is often limited by cost, healthcare infrastructure and trained personnel. BSE is a low-cost, non-invasive approach that empowers women to identify lumps or changes in their breast at early stages, potentially detecting over 90% of cases through self-awareness and regular monthly practice. Despite its promise, rates of BSE practice remain o, frequently below 20% due to barriers like insufficient education, low health literacy, cultural stigma, and poor socioeconomic status, which are particularly pronounced in rural and underserved areas. Successful programs in these regions emphasize community based education, targeted outreach by healthcare professionals, use of local media and integration with social media platforms to boost awareness and practice [45,47,49].
Integrating breast self-examination with advances in digital, mobile outreach and ongoing education initiatives is vital to improving early detection rates and survival outcomes in third world countries, complementing technological progress in screening [45,47].
AI and Digital Health Innovations in Breast Cancer Diagnosis
Artificial intelligence and digital health are rapidly transforming breast cancer diagnosis, improving accuracy, speed, and patient outcomes across the screening and pathology workflow. AI-powered algorithms now match or exceed expert radiologists in mammogram analysis, with deep learning models shown to reduce false positives and false negatives while identifying subtle lesion missed by humans, these tools support radiologist by highlighting suspicious regions, standardizing interpretations across institutions, and facilitating double reading. In pathology, digital image analysis powered by AI enables automated grading, classification of molecular subtypes, quantitation of biomarkers, and rapid detection of lymph nodes metastases, streamlining diagnostic decision and prognostic assessment. AI is also advancing liquid biopsy interpretation, risk stratification, and integration of molecular data for personalized medicine. Integration of AI with wearable monitoring and telehealth platforms further enhances early detection, patient engagement, and care delivery beyond hospital settings [48,49,50,51,52,53].
Lifestyle Medicine as an Adjunct to Conventional Treatment
Lifestyle medicine, encompassing evidence-based practices in nutrition, physical activity, stress management, sleep hygiene, social connection, and avoidance of risky substances, is increasingly recognized as a valuable adjunct to conventional breast cancer therapy, enhancing both clinical outcomes and quality of lifestyle interventions have demonstrated improvement in metabolic health, symptom management, and psychological well-being when integrated alongside standard treatments such as chemotherapy, radiotherapy, hormone therapy, and surgery [54,55,56,57,58].
Dietary strategies, particularly those based on the Mediterranean diet, have shown benefit in reducing body mass index (BMI), improving lipid profiles, and alleviating menopausal symptoms among breast cancer survivors. Increased intake of fiber, omega03 fatty acid, and fermented foods is associated with enhanced energy and reduced fatigue, while better adherence to plant-predominant diets may lower recurrence risk and support metabolic health post-treatment. Regular, tailored exercise regimens not only ameliorate treatment-related fatigue but also optimize strength, independence, and overall health, with structured programs improving physical functioning and long-term well-being [54,55,56,59,60].
Psychosocial support including stress reduction techniques, mindfulness, and professional counseling mitigates anxiety, depression, and the psychological burden of cancer diagnosis and therapy, fostering resilience and better adherence to medical protocols. Restorative sleep and strong social connection further influence recovery, with multidisciplinary clinics demonstrating positive synergistic effects when addressing all pillars of lifestyle medicine. Recent research highlights that integrating these intervention after conventional treatment results in high patient satisfaction, improved confidence in self-management, and measurable enhancement in metabolic markers [54,56,57,58].
The development of oncology-focused lifestyle medicine programs exemplifies a paradigm shift toward holistic survivorship care, with mounting evidence for their utility in sustaining remission, managing side effects, and lowering the risk of comorbidities such as cardiovascular disease and bone loss. Ongoing research and multidisciplinary collaboration are critical for further optimizing these integrated approaches and overcoming barriers to widespread implementation within clinical oncology [54,55,56,57,60].
Survivorship, Long-term Outcomes, and Prevention of Recurrence
Quality of Life, Rehabilitation, and Supportive Care
Long term breast cancer survivors face a spectrum of physical, psychological, and social challenges that persist well beyond active treatment. Most survivors report ongoing symptoms, such as fatigue, chronic pain, lymphedema, sleep disturbances, and cognitive impairment, all of which may negatively impact overall quality of life (QoL). Psychosocial issues including anxiety, depression, fear of recurrence, and difficulties with social or occupational reintegration are also common and require ongoing support. Unfortunately, many current clinical practice guidelines overlook the full complexity of these survivorship needs, underscoring the critical importance of patient centered, multidisciplinary care approaches [61,62].
Rehabilitation is essential for maximizing functional recovery and mitigating long term adverse effects in breast cancer survivors. Individualized rehabilitation interventions encompassing physiotherapy, exercise, patient education, psychosocial counseling, and vocational support have consistently been shown to improve physical performance, emotional well-being, social functioning, and QoL. Evidence supports that integrating structured rehabilitation services early and throughout survivorship is associated with better treatment adherence, increased self-efficacy, and enhanced psychosocial resilience. Nurses and allied health providers are central to coordinating these interventions and bridging gaps in care [63,64,65].
Secondary Prevention and Metabolic Health Optimization
Secondary prevention strategies such as surveillance for recurrence, managing late treatment effects, and optimizing metabolic health are vital for improving long-term outcomes. Recent evidence strongly links the presence of metabolic syndrome components (obesity, insulin resistance, dyslipidemia, hypertension, and diabetes) with higher recurrence rates and worse survival among breast cancer survivors. Adoption of a low fat or Mediterranean style diet, regular moderate to vigorous exercise, and weight management are associated with reduced recurrence, improved treatment response, and decreased all-cause mortality, particularly in those with coexisting metabolic risk factors. Ongoing risk assessments, healthy lifestyle counseling, and metabolic monitoring should be routine parts of survivorship care [62,66,67].
The Role of Digital Health in Survivorship Monitoring
Digital health technologies, ranging from telehealth visits and remote patient monitoring platforms to apps and wearables are revolutionizing the way survivorship care is delivered. Recent trials have demonstrated that integrated remote monitoring of symptoms, physiological parameters, and patient reported outcomes can lead to improved QoL, earlier identification and management of adverse effects, fewer unplanned hospital visits, and greater patient engagement. Smartwatches and home-based connected devices allow tracking of heart rate, activity, sleep, and medication adherence, while eHealth programs deliver education, psychosocial support, and lifestyle coaching on demand. Despite technical and access barriers, the rapid expansion of digital survivorship platforms has the potential to optimize monitoring, personalize risk management, and support self-care practices globally [68,69,70].
Future Directions and Public Health Perspectives
Innovations in Breast Cancer Prevention Research
Cutting edge research is driving a new era in breast cancer prevention by harnessing advances in molecular biology, immunology and digital health. Notable innovations include the development of breast cancer vaccines targeting tumor associated antigens such as HER2, MUC1, and hTERT, using platforms like mRNA and engineered peptides-these aim to stimulate immune responses and reduce recurrence in high risk and post treatment settings. Additionally, precision medicine using omics-based biomarkers, AI powered risk stratification, microbiome manipulation and nanotherapeutics is enabling more individualized risk prediction and intervention strategies, especially for aggressive and difficult to treat subtypes. Equitable access to innovative research, streamlined international clinical trials, and policy reforms remain vital to ensure that breakthroughs benefit diverse global populations [71,72,73,74,75,76,77].
Population-wide Screening Programs and Policy Implications
Population wide screening particularly mammography remains the cornerstone of early detection and mortality reduction in breast cancer, with significant population level benefit when coverage and participation are high. Policy frameworks in many countries now support risk-adapted screening for women ages 40-74, incorporating genetic testing and subsidized preventive medications for high-risk individuals. However, persistent challenges include disparities in screening uptake due to socioeconomic barriers, cultural factors, insurance coverage, and access in remote or resource-limited regions. Meta-analysis of interventions shows that educational campaigns, reminders, navigations services, and culturally sensitive approaches can markedly increase mammography participation and reduce inequities, especially among underserved and minority populations [78,79,80].
Raising Awareness and Health Promotion Strategies
Public health strategies focused on raising awareness underpin effective prevention and early detection efforts worldwide. Annua campaigns such as Breast Cancer Awareness Month (BCAM) use mass media, educational events, and community outreach to educate about risk factors, promote regular screening, and encourage healthy behavior changes. Studies highlight the effectiveness of combining printed materials, seminars, interactive forums, and digital platforms to enhance knowledge, attitudes, and early adoption of screening behaviors, including breast self examination and clinical breast examination. Global initiatives from WHO and cancer organizations emphasize health promotion, timely diagnosis, and comprehensive management as pillars to improve survival and quality of life for all individuals at risk. Policy and practice must continue to address the need for targeted messaging, sustainable funding, and robust metrics for evaluating campaign impact [81,82,83].
Conclusion
Breast cancer has epidemiological significance, pathophysiological complexity, and multifaceted risk factors, with an emphasis on the increasing burden in low and middle income countries. The synthesis underscores how both genetic and modifiable lifestyle factors such as diet, exercise, obesity, and metabolic health play crucial roles in disease onset and outcomes. Breast cancer is marked by molecular heterogeneity, metabolic reprogramming, and complex interactions within the tumor microenvironment, which collectively influence progression, therapeutic resistance, and long term survival.
Advances in screening, such as risk based mammography, digital imaging, and wearable technologies, along with vital role of breast self-examination particularly in resource limited settings are pivotal for early detection. The integration of artificial intelligence and digital health solutions are reshaping diagnostic pathways, increasing accuracy and access to personalized care. Lifestyle medicine, incorporating evidence based nutrition, physical activity, and psychosocial support , is recognized as valuable adjunct to conventional treatment, improving quality of life, metabolic health, and survivorship.
Long term outcomes and survivorship are shaped by ongoing rehabilitation, supportive care, and robust secondary prevention strategies targeting metabolic syndrome and recurrence risk. Digital health innovations, including remote monitoring and telehealth, are transforming survivorship care and self-management. The document concludes by outlining future directions-such as vaccine development, precision prevention, and equitable to access to innovations as well as public health imperatives, including population wide screening, policy enhancement, and multipronged awareness campaigns. Together, these strategies are essential for reducing the global burden of breast cancer, improving survival, and enhancing the lives of those affected.
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The Silent Global Crisis: How Metabolic Health Is Reshaping the Future of Female Breast Cancer